Sunday, September 25, 2016

Astrology In Love Relationships

Hi Peeps!!:) In this v-log I talk about how you  can use astrology  and statistics in your love relationships. This video shows how it astrology can help with making better decision is selecting our life romantic partner.  Some times when you  are getting too much drama and  resistance in your love life, it might mean that you are going the wrong way  or with the wrong person.  Maybe you need to re-evaluate yourself and  try a different approach especially if you are seeing a negative pattern.   There is a Yin and Yang in  in life it is important to keep a steady balance between the two.  and the same balancing mechanism should be applied to your love life. Till next time.  Peace.  And to remember to protect your heart.xx

Sunday, September 11, 2016

Random Pics - Summer/Fall 2016

I noticed that I have not posted any random pics in a while on this blog. Lol:)  So here are some random pics that I have taken that captures what's been going on within a nut shell.

The pic to left is a pic I took right after recording one of my weekly blogs for my YouTube channel, the Kimberly Purpoz Channel.

In this pic to the right.  I am rocking my Summer hair do.  I tried out some honey blonde, yall!! What do you all think?? Lol:)

The photo to the left is a pic of my two oldest children Autumn and Austin.  This pic was Autumn's graduation from high school; Autumn is now attending Georgia Tech, and studying Bio Medical Engineering.  I am so proud of my baby!!:) 

The picture to the right is me experimenting in the kitchen.  Lol:)  I made some homemade Sushi.  I will be posting the cooking video on the Kimberly Purpoz Channel in the near future. 

The pic on the left is me Au Naturale!!  Lol Natural hair and light makeup:)   

Tuesday, August 30, 2016

Purpoz Counseling & Wellness Center, LLC - Coaching Services

life coach beach pic
Purpoz Counseling & Wellness Center, LLC (PCWC) provides counseling and wellness services that are based on principles and basic values, along with acceptance and support. Our  coaching services is based on the theory and model of Positive Psychology.  The following is a list of the services that we provide:

Life Coach
  • Relationships
  • Schooling
  • Career
  • Family
  • Love
  • Spirituality
  • Healing
Wellness Coach
  • SSI Guidance
  • Disability Family Support
  • Program Referrals
  • CNA Referrals
  • Parenting Classes
  • Caregiving Training & Support
Business Coach
  • Small Business Start Up (Consultation)
  • Grant Writing/Research
  • Publishing Business
  • Medical Billing  & Coding Services/Training
  • YouTube & Social Media Marketing
  • Case Management/ Mental Health
Email: for more information.  Visit Kimberly Swanson's "Purpoz" profile @ Psychology Today to schedule a free initial 30 minute phone consultation.  To learn more about  Purpoz Counseling and Wellness Center visit their blog @

Monday, August 15, 2016

Pursuing Your Purpose

By:  Kimberly Swanson "Purpoz", MS-PSY, CNA

In order to having clarity and meaning in your life, it is good to know your passion and how to pursue it.  For years it took me a long time to realize what I really wanted to do.   But once I realized what I wanted to do, I decide to walk out on faith and make it happen.  I have put my purpose on hold for a very long time in order to tend my responsibilities of being a single mom.  I never dreamed that I would be going back to school to pursue my PhD in psychology and associates degree in health information technology, but I am actually  doing it. 

There were many steps I had to take in order to get to the point of knowing my purpose and how to actually pursue it.  The following are some of the things I have done in order to get on the right path with my life journey.

·                                    Identify my purpose
·                                   Develop an action plan
·                                   Focus on my purpose
·                                  And pursue my purpose

The first tip is to identify your purpose.     You must know what you want to do with your life and believe that it is the right route for you to go.  This step can be difficult especially when you don’t believe in yourself and don’t envision your fullest potential.  Sometimes life circumstances can make you cast doubts on your decisions.  But don’t let obstacles stand  in your way of  believing in your passion.

Once you identify your purpose, then you should develop an action plan.  Your action plans are steps that you envision yourself taking in order to reach your goals.  Your  action plan should be realistic and is not beyond your reach,  you should start off with smaller goals,  and then work your way  up to bigger ones.

Another tip is to focus on your purpose.  Staying focused on your passion can be a big task, especially when you have people who are not supportive of you pursuing your dreams.  I had to let go of negative people in my life when I went back to school, especially those who  are constantly trying to keep me from reaching my goals.

The last tip is to pursue your purpose.    You may have trials and tribulations along the way.  But don’t give up and continue to know that you are in the right path.

Pursuing your purpose is a constant process which gradually changes and evolves, as you can grow as an individual.  The key is to staying on the right track is to not give up.  Believe in yourself and stay true to your passion.  Perseverance and willpower will make your future much brighter.

Copyright in 2015 by ©Messenger Publishing, Inc.

Coming Soon:

Purpose Lies Within:  
A Motivational Book for the Heart & Soul

New v-log each week on my Youtube Channel:

Kimberly Purpoz's Social Media:

Twitter - Kimberly Purpoz

Instagram - Kimberly Purpoz

Facebook -  Kimberly Purpoz (or) 
Author Kimberly Purpoz

Wednesday, June 22, 2016

The Meaning of “Purpoz”

Hi peeps!:) On this blog I talk about following your life purpose. I also share the spiritual meaning of my nick name and pen name “Purpoz”. In this video I also mention my future projects with my new business “Purpoz Counseling & Wellness Center, LLC”. So don’t drop your bone and continue to hold on and pursue your dreams. Till next time Peace!! Don’t forget to Like, Comment, and to Subscribe!!xx.  Check out my video @
Social Media
Twitter – Kimberly Purpoz
Instagram – Kimberly Purpoz
Facebook – Kimberly Swanson, Kimberly Purpoz (or) Author Kimberly Purpoz

Wednesday, April 27, 2016

How to Handle Stress

By:  Kimberly Swanson “Purpoz”, M.S. - PSY, CNA

I have been going through one of most stressful periods in life. It has been very tough making decisions of which directions to go in the care of my son while he is in the hospital.   Most of the doctors don’t believe he is going to make it, but I see some signs to think otherwise.  I believe that my son is trying to get better. 

Having an economic strain and juggling bills is also adding to my stress level.  For some people your stress can stem from your job or your dealing with a health issue.  Whatever your problem may be you have to bring find a way to bring balance into your life.  The following are some of things I do to relieve my stress levels.

  • ·         Find some “me” time.
  • ·         Exercise
  • ·         Staying Healthy
  • ·         Doing fun activities
  • ·         Surround myself around positive people

The first tip is to find some “me” time.   Taking some time out for yourself can be difficult for people with busy schedules and lots of responsibilities.  Having some “me” time can help you to relax and clear your mind from worries.  Some of the things that you can do can range from getting a massage to simply taking a nice soothing bath to relax.

Another tip is to exercise.  Exercising is an excellent stress reliever. Instead of holding in all of your ill feelings and emotions, you can release your negative energy through physical activities.  These activities can include aerobics, yoga, tennis, jogging, and etc.

The next tip is to stay healthy.  Take charge of your health by implementing healthy habits into your daily regiment, this can help your reduce stress.   Many people handle stress in different ways.  When managing your stress levels it is important to choose the best habits.  Some habits are negative while others are positive.  Some examples of negative habits ways that people cope with their stress are to over eat or drink too much alcohol.   And some examples of positive ways of coping with stress is eating healthy and maintaining an active lifestyle.

Having a fun outlet or activities can help clear your mind.  When I am stressed, sometimes I look into my hobbies as an outlet.  I enjoy painting and using watercolor as my medium.  Any type of creative activity such as art can help you reduce stress.  It is very therapeutic in relieving stress.  Gardening is another outlet that has allowed me to ground myself and become more calm. 

And the last tip is to surround yourself around positive people.    When you surround yourself around negative people it can make your life more difficult and create an even more stressful environment.  Be careful who you allow into your inner circle. Make sure the people you associate with are not root of your problems.

There are going to be some stressful circumstances that may come in your life.  How you cope and handle your problems is what can make your or break you.  The key to coping is to figure out what positive things you can do help you to reduce your stress levels.  And once you figured it out what helps you cope with stress, you should find creative ways to incorporate it into your busy lifestyle. 

Copyright in 2015 by ©Messenger Publishing, Inc.

Thursday, April 21, 2016

Loving Your Inner Child

Hi peeps!:) In this video, I talk about loving and healing your inner child. I share my experience with having dyslexia as a child and how it affected my self-esteem. I also talk about parenting and how important it is for children to know and hear their parents tell them that they love them. This v-log shows how you too can love and heal your inner child, from wounds of your past.

Don't forget to like and subscribe to my Youtube Channel!:) Coming soon in my new e-book Purpose Lies Within:  A Motivational Book for the Heart & Soul!!