Wednesday, November 30, 2016

Heal My Wings (Book Description)

In this heartfelt simple and easy to use guide, intuitive psychotherapist  Kimberly Purpoz, guides women on how to heal from life dilemmas. Offering modern-day stories and examples from her own personal experiences, she gives tips and exercises on spiritual healing. She shows how it is possible to heal your wings and prosper after overcoming life changing events.

When women go through a struggle in their lives, such as divorce, single parenting, domestic violence, sexual assault, or near death experiences, it can be quite dramatic. At first these experiences can cause a wound, not just a physical wound but a spiritual mental wound, that also needs healing. This book touches on how to heal through affirmations and meditation. And a bonus feature with this book is a mini workbook on healing and finding your life purpose.

Friday, November 25, 2016

Updates: Heal My Wings - Coming Soon

Hi peeps!!:) Here is the  the new cover design for my upcoming book.  My new psychology/self-help book, Heal My Wings:  A Women's Guide to Overcoming Adversity, is coming soon to Amazon in both print and e-book.  Keep checking my blog for updates, I will keep you all posted.

Monday, November 21, 2016

Live Life to the Fullest

Are you enjoying your life?  Are you letting life pass you by?  Sometimes people live their life through others and then lose a sight of themselves. Live your life to the fullest.  Pursue your dreams and your life to the fullest.  The sky is the limit, break free.  This is your life make sure every moment counts for the highest good.

Thursday, November 17, 2016

Balance & Clarity

When you have balance, you have more clarity in your life.  Having balance within your mind, body and spirit allows you to do the following:     To stay focused, have energy, and have a clear concise path of reaching your goals.   Having a positive foundation allows you  to channel your energy into the world which enables you to reach many goals, and to bring your dreams into a reality.  

Tuesday, November 15, 2016

When Changes Occur In Your Life

By:  Kimberly Swanson, MS –Psy, CNA

During a person’s entire life time, they can go through countless changes.  Sometimes these transitions are good while other times they are not.  How you cope and adjust to these changes can make a difference as to how well you bounce back.

I been through several changes in my life some are good while other are not.  The good changes are completing my master’s degree in psychology.  For my internship I am working at a local counseling center where I am getting some valuable experience in working in both counseling and in medical billing and coding.  I am learning different techniques when it comes to both individual and group counseling.  I am having the opportunity to teach classes on both anger management and stress. 

With my internship I am also learning how to do medical billing and coding and how to process in processing payments through Medicaid.  I am learning a wealth of information.  Every time I go to the counseling center, I practically learn something new.  I am also in the process of pursing my Licensed Associate Professional Counseling (LAPC).

The negative thing that occurred in my life was losing my father; it hit my family and I pretty hard.  He will be greatly missed.  Having these new great beginnings taking place in my life and then having to cope with   death and losing a loved one can be very hard and difficult.  The following are some of things I have done in order to adjust to these changes:
  • Remain positive
  • Remain clear
  • Keep an eye on the bigger picture
  • Remember your purpose

The first tip is to remain positive.  When you stay positive more positive things tend to come your way.  Negativity can create blockages and make you become more stressed while transitioning.  For example, a change could be that you have lost your job but if you become negative and give up, your will never reach your fullest potential.  But if you remain positive and keep on believing that there is more good things coming your way your will, eventually you will get back on track with your life.

Another tip is to remain clear.  It is important to have clarity and know which route is the best path for you to follow.  Change can sometimes make you go on a tangent when you don’t have clarity.  You may start on frivolous activities that can pull you away from your purpose. 

Even when things are not going your way, you should keep an eye on the bigger picture.  When my father died this past week, it felt like my world was turned upside down.  We had a really close relationship and he is going to be missed.  I took another term off from school.  But I know that I have to go back stronger than ever when I start back into my PhD program.  Because I have made a promise to my dad that I will continue my education and pursue my dream of becoming doctor.

Looking at the bigger picture of your predicament helps you to remember your purpose. It allows you to take your life changes in stride rather it’s good or bad.  It enables you to live your life with true meaning, a destiny, and yes a purpose. 

Copyright in 2016 by ©Messenger Publishing, Inc.

Saturday, November 12, 2016

Peace & Love

Things tend to flow a lot easier when you are filled with peace and love.   When you are filled with hate and anger, it can tear down you mind, body and spirit.  Don’t let negative people and situations steal your joy and tear down your spirit.  Allow love and peace to flow and radiate within you. Peace and love can be yours; now is the time to take action.  The universe is waiting for you to make the first move. - 

Kimberly Purpoz

Friday, November 11, 2016

Random Pics - Fall (Nov. 2016)

The following pics are some more random pics for Fall 2016:

The pic on the left is a random snapshot I took right after recording one of my vlogs on the Kimberly Purpoz Channel on Youtube.

The second picture to the right is snapshot me standing outside enjoying the beautiful fall leaves. I took this pic near my new office @ Purpoz Counseling & Wellness Center.  I had to put on a sweater jacket Brrrrrr was starting to get a little chilly outside!!  Lol:)

The pic to the left is one of my old random voting pics. Lol:)  Will be praying for our country, President Obama, and the new upcoming president Trump.  I pray that they all do a good job.  "Love & Unity in God's name we trust"

Thursday, November 3, 2016

Pursue Your Purpose

In order to having clarity and meaning in your life, it is good to know your passion and how to pursue it. Pursuing your purpose is a constant process which gradually changes and evolves, as you can grow as an individual.  The key is to staying on the right track is to not give up.  Believe in yourself and stay true to your passion.  Perseverance and willpower will make your future much brighter.

Wednesday, November 2, 2016

Random Fall Pics

 Hi peeps!:)  Here are my random fall pics.  The first pic to the left is a picture of me posing outside my office. The name of my counseling center is Purpoz Counseling & Wellness Center, LLC.
This second pic is a snapshot that I took right before I recorded one of my v-logs on my Kimberly Purpoz Channel on Youtube.  Say Cheese!!  Lol:)