Monday, October 15, 2018

What are Chakras and Chakra Therapy?

Chakra Definition

According to


Definition - What does Chakra mean?

Chakra comes from the Sanskrit, chakra, which means "wheel." According to yoga traditions, a chakra is one of seven points in the human body, each responsible for a specific "spoke" of physiological function and emotional experience. Yoga and meditation are a means of keeping all of the body’s chakras unrestricted and open to the circulation of spiritual energy essential for health and emotional well-being.

Chakra therapy

Chakra therapy is a technique in enabling energy to flow throughout the chakra points within the human Anatomy; often times it is called balancing chakras. The objective of stabilizing of the chakra points is to balance the chakra points to its most favorable levels between energetic parameter.

In order for the chakra system to work more efficiently, there are some elements to consider:

  • balancing, stabilization
  • differences between the energy levels as it pertains to each chakra point
  • Adequate range of energy levels as it pertains to each chakra points.
  • An adequate amount of polarization (inner and outer flow, or receptive and expressive)

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